The Art of Graceful Change - A Soulful Menopause Retreat at OBLU XPERIENCE Ailafushi, Maldives (June 2025)

A Sanctuary of Renewal for the Evolving Woman

This June, the Maldives becomes more than a postcard paradise - it becomes a sacred space for transformation, healing, and feminine renewal.

From June 5–9, 2025, OBLU XPERIENCE Ailafushi, a wellness-forward island retreat just 15 minutes from Malé International Airport, welcomes women to The Art of Graceful Change - a deeply personal, expertly curated menopause retreat created by ELE|NA Wellness.

Rooted in the belief that menopause is not an ending, but a beginning of self-awakening, this four-night journey is a rare offering that blends scientific insight, holistic therapies, and soulful support - all designed to honour the individuality and wisdom of every woman.

Crafted with Purpose: Wellness Your Way™ by ELE|NA

Led by Heidi Grimwood, Vice President of ELE|NA Spa and a passionate advocate of menopause awareness, the retreat embodies ELE|NA’s celebrated Wellness Your Way™ philosophy. From hormone-balancing nutrition talks to intimate group circles and body-loving therapies, each element respects a woman’s unique rhythm and narrative. 

“This is a compassionate space to embrace change with knowledge, tools, and community. It’s about self-love, not self-fixation,” shares Grimwood.

Design That Heals: Where Nature Meets Soul

Surrounded by the expansive blues of the Indian Ocean, the resort’s natural materials, soothing palettes, and barefoot elegance create a cocoon of calm. This is architecture with empathy - where every open-air pavilion and wellness space is designed to support quiet reflection and joyful rediscovery.

Evenings flow into mindful breathwork under the stars, while days include: Therapist-led emotional healing sessions Bespoke ELE|NA spa treatments Guided movement and journaling rituals Community storytelling around shared female journeys

A Luxury Retreat with Soul

The Art of Graceful Change is more than a program - it’s a gentle reclamation of self. For the woman who has given endlessly to others, this is an invitation to pause, soften, and rise - stronger, lighter, and deeply seen.

Spots are limited.

Bookings & info: https://ele-na.com/menopause-retreat